​I am a Communication specialist, Ayurveda and yoga therapist and mindfulness teacher with more than 10 years' experience in different media and projects, leading teams, and diverse people in challenging environments. My focus is to develop hard and soft skills on people and teams, bring awareness, creativity, and resilience to the projects, always caring about how people see themselves and helping them to be their own transformation agents, improving their self-esteem.  

I have several experiences as author, director and editor on social media and content creation for various media such as radio, TV, and web, including the areas of storytelling, broad and podcasting, print and digital content, news editing, video, documentary production and social networks.
Furthermore, I participated in projects that empower homeless and vulnerable people, where I developed an education service merging this specific vulnerable target with young and junior scholars. I enjoy working with children, adults, and seniors - human beings - mixing communication tools and skills with a therapeutic look above them through intergenerational projects.
 
And if you are up to some animal flow moves, we can manage and play around, I am a certified animal flow instructor. I like to dance, hug trees, flow into nature, play magic and curative instruments and sing from the womb. Writing and reading poetry, taking care of my friend's babies (human or animals), cooking colorful and delicious vegan food, and listening to the sea are my favorite ways to nourish myself.

How can we help each other?